Lose Your Belly Fat For Good in 2025!

Say Goodbye to Belly Fat in 2025 with The Perimenopause Playbook!

No Fads. No Gimmicks. Just Real Results.

Tired of battling stubborn belly fat during perimenopause? You’re not alone—and you don’t have to figure it out on your own. The Perimenopause Playbook is your step-by-step guide to reclaiming your health and confidence in 2025. Perimenopause changes everything, especially how your body stores fat. If stubborn belly fat feels like it appeared overnight, I’ve been there—and I can help.

Hi there, I'm Belinda J (55+), and just like you, I’m an everyday woman navigating the fight against stubborn belly fat. After months of frustration and constantly trying to hide my busted can of biscuits, I finally decided enough was enough. I set out to learn everything I could about how my body was changing and what it needed to thrive—And let me tell you, what I discovered has been a game-changer.

That’s exactly why I created The Perimenopause Playbook—because I know there are so many women out there like me, struggling and searching for answers. This isn’t just another guide—it’s a resource filled with over 75 pages of practical tips, real talk, and actionable steps to help you:

✅Lose stubborn fat and finally fit into your favorite clothes again.

✅Regain energy so you can keep up with your busy life.

✅Feel confident and comfortable in your body at any age.

✅Create a sustainable plan that works with your body, not against it.

✅Enjoy real food and workouts designed to support positive aging.

Whether you’re just starting to notice the extra weight, grappling with a newly exploding belly bulge, or struggling to find a plan that works, this playbook has everything you need to build a sustainable, personalized plan that fits your life. NO fluff, NO gimmicks—just the tools, strategies, and encouragement to help you feel like and look like your old self again.

If you’re ready to stop guessing and start thriving, this playbook is for you. Let’s take this journey together—because you’re not alone, and I’m here to show you how!

Menopause-related weight gain isn’t just about how your clothes fit—it can have serious effects on your health. According to the Mayo Clinic, extra weight, especially around your midsection, increases your risk of:

The good news? With the right tools and strategies, you can take control, reduce these risks, and feel healthier and more confident. Here’s how I turned my own journey around—and how you can, too—with The Perimenopause Playbook.

"This is me before I cracked the code on perimenopause fat loss, and this is me just 8 weeks later. No fads, no gimmicks—just real, sustainable strategies that actually work. As you can see, I only lost a whopping one and a half pounds in 2 months! My old self would have called that a failure. Sometimes, we have to stop obsessing over the number on the scale and start focusing on what truly matters—our health, confidence, and well-being. When we do, we open ourselves up to transforming into something more beautiful than we ever imagined. Sis, stop obsessing and embrace the solution that’s waiting for you!"

P.S. Feeling down on yourself? No worries! I got you...Sign Up for 365 days of FREE daily motivation here.

With love and encouragement,

What worked in our 20s, 30s, and 40s just doesn’t cut it anymore. The Perimenopause Playbook walks you step-by-step through preparing nutrient-dense meals (without skipping food groups) and building muscle while losing fat—all without straining your back or knees.

Key Features of the Playbook